With two-a-days twice a week and the regular two-hour practices after school since summer, Lukas Syka (12) can already see his body slimming down. Despite his efforts to stay at a consistent weight during water polo season by eating more than usual and weight-lifting, Syka has already lost six pounds.
After two losses against Rancho Buena Vista and one against Poway to start off the season, boys water polo found redemption with a 16-10 win against the El Camino Wildcats, Tuesday.
At around 7:30 p.m., freshman football Coach Doug Packwood gets a knock at his door.When he answers, the guests come in to enjoy a dinner with Packwood and his family.
It’s time to strap ourselves down in preparation for possibly the most intense stretch of rainfall California has seen in years. Ominous gray clouds, pouring rain, nasty conditions.
In the wake of the widely popular “Cash for Clunkers” program, most Americans are aware of the energy inefficiency of older cars. Over a million people capitalized on government rebates offered for turning in aging automobiles, and the majority of those people now find themselves driving new, stylish and energy-efficient vehicles.
If there’s anything southern Californians should have learned during the 2003 and 2007 wildfires, it’s that we need to be prepared for the worst. It wasn’t the first time we lost numerous homes to devastating blazes, and it certainly won’t be the last.
One upon a time in American political history, accusations of racism weren’t hurled about as frequently and with such ease as they are today. Nowhere did this become more apparent than in a recent interview with former President Jimmy Carter.